Feel the Vibrations! This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.
Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life! www.soaringeagleyoga.com
You will not only enjoy this beautiful experience, you will leave feeling refreshed and ready for whatever is next.
Jill is an experienced yoga and meditation teacher, working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians!